Current class schedule:
Tuesday, 6-6:50 p.m. — Indoor Cycling, Whitaker Family YMCA (Hamburg)
Tuesday, 7-7:30 p.m. — TRX, Beginner/Intermediate Level, Whitaker Family YMCA (Hamburg)
Wednesday, 6-6:45 p.m. — TRX, Fitness 19. Drop-ins available; first time free & subsequent visits $5/class.
Tuesday, 6-6:50 p.m. — Indoor Cycling, Whitaker Family YMCA (Hamburg)
Tuesday, 7-7:50 p.m. — TRX, Intermediate/Advanced Level, Whitaker Family YMCA (Hamburg)
Friday, 7-7:30 a.m. — TRX, Intermediate/Advanced Level, Whitaker Family YMCA (Hamburg)
YMCA classes begin Nov. 1, 2016. Contact me for details on trying out a class.